Cyberguide
Mentally Disadvantaged Outreach
Mentoring
Hosting
Partnership in Health
Polytechnic Students Outreach
Active Ageing Seniors
Changi Senior Ambassador
Learning Journey
Senior Guiding
home > programmes > active ageing seniors

Active Ageing Seniors Programme


RSVP Active Ageing Seniors Programme promotes active ageing among seniors.

The Programme comprises: SeniorsExpress encompassing enrichment activities and the practice of healthy lifestyle habits and SeniorsView for seniors interested in photography.

The Mandarin Cultural Group, festive celebrations, outings and talks including the monthly ‘Volunteerism’ talk would also be part of this programme.

SeniorsExpress is an initiative that empowers seniors to express themselves in language, art and craft, song and dance, exercise, story telling and public speaking and through the practice of healthy lifestyle habits.

The activities will be categorized into the framework of four:

1) Healthy lifestyle activities

2) Physical activities

3) Social activities and

4 ) Intellectually stimulating activities

Seniors will first learn, practice what they learn and then share and serve the community. Through involvement in one or more of these activities, seniors can help prevent/delay Alzheimer’s.

SeniorsExpress Schedule

No Activities Schedule
1 Line Dancing

Every Tue 1pm-2.30pm (Beginner)
New Class starts: 30 March 2010

Every Thurs 12.30pm-2pm (Beginner)
Every Thurs 2.30pm-4pm (Intermediate)
New Class starts: 22 April 2010

Every Sat: 1pm-2.30pm (Beginner)
New Class starts: 24 April 2010

2 Public Speaking Saturdays: Every second Sat of month
10am-12.30pm
3 English Conversation

Wednesdays: 10am-12noon (Intermediate)
Next Class starts: 31 March 2010


Fridays: 10am-12noon (Basic)
Next Class starts: 9 April 2010

4 Drawing

Tuesdays 10.45am-12.15pm (English )
Next Class starts: 4 May 2010

5 Ukelele Sats 10am-11.30am *Except 2nd Sat of the mth
Next Class starts: 20 March 2010
6 Tai Chi

Thursdays: 9am-10am
Next Class starts: 25 March 2010

Saturdays: 11.30am-12.30pm
Next Class starts: 29 May 2010

7 Singing

Every 2nd & 4th Tues (3.30pm-5pm)
New Class starting in 23 March 2010
 

8 Sudoku

Every 1st & 3rd Tues (3.30pm-4.30pm)
New Class starting in April 

9 Conversational Japanese 

Wednesdays:12.15pm-1.45pm
New Class starts: 12 May 2010

10 Conversational Mandarin

Mondays: 10am to 11.30am
New Class starts: 17 May 2010

11

Crochet

Fridays:1.30pm - 3.30pm
Next Class starts: 26 March 2010

SeniorsView is a new initiative of our Active Ageing Seniors Programme. It brings together seniors who have a keen interest in photography no matter what level of expertise or knowledge they have on the subject.

SeniorsView Schedule
(Basic Photography Workshop)

Course ID Course Schedule

SV-04
* Mandarin

Basic Photography
Workshop includes:
4 Theory *
2 outdoor sessions (dates to be advised)

Mondays
(March: 1 & 22)
1pm-2pm
(March: 8 & 15)
1pm-3pm

SV-05

Basic Photography
Workshop includes:
4 Theory *
2 outdoor sessions (dates to be advised)

Mondays
(April 12 & May 3)
1pm-2pm
(April:19 & 26)
1pm-3pm

SV-06
* Mandarin

Basic Photography
Workshop includes:
4 Theory *
2 outdoor sessions (dates to be advised)

Mondays
(May 24 & June 14)
1pm-2pm
(May 31 & June 7)
1pm-3pm

SV-07

Basic Photography
Workshop includes:
4 Theory *
2 outdoor sessions (dates to be advised)

Mondays
(July 12 & Aug 2)
1pm-2pm
(July:19 & 26)
1pm-3pm

Note: Call or drop by RSVP for more information on rates and classes.


Dates
Time
Active Ageing in relation to…
Title
Speakers
Venue

9 Dec 2009
Wed

4pm-5pm
Health & Wellness
Dementia, why diagnose & why treat?
Dr Philip Yap
RSVP Multi-Purpose Hall

20 Jan 2010
Wed

2.30pm-4pm
Active Aging
Active Ageing adds more years to your life
Mr Ngiam Tong Yuen
RSVP Multi-Purpose Hall

22 Jan 2010 Fri

4pm-5pm
IT
Blogging for Seniors
Mr Muthusamy Gabriel
RSVP Multi-Purpose Hall

27 Jan 2010
Wed

4pm-5pm
Health & Wellness
Planning for Tomorrow Today
Ms Janice Foo
RSVP Multi-Purpose Hall

8 Feb 2010
Mon

2.30pm - 3.30pm Active Ageing Introduction to Studio Photography Mr Henry Lim RSVP Multi-Purpose Hall

19 Feb 2010 Fri

4pm-5pm
IT
The Advent of Netbok Computers for Seniors
Mr Sam Liu
RSVP Multi-Purpose Hall

3 Mar 2010
Wed

4pm-5pm Health & Wellness What is Diabetes & How to Prevent it? Ms Tan Rose RSVP Multi-Purpose Hall

7 Apr 2010
Wed

4pm-5pm Health & Wellness Creating a Happy Mind in your Golden Years Ms Tan Siew Eng RSVP Multi-Purpose Hall

*Mandarin

As there could be changes along the way due to unforeseen circumstances and to avoid inconvenience to you, please do check with RSVP at 6259 0802 prior to attending.

LOOK OUT FOR MORE TALKS AND EXCITING EVENTS IN THE COMING MONTHS!

 
Home | About Us | Join Us | Committees | Programmes | FAQs | News | Contact Us

©2004 ALL RIGHTS RESERVED - Retired & Senior Volunteer Programme (Singapore)
Another website powered by iGlobiz Pte Ltd